Responsible Gambling

Gambling should be entertainment, not a way to earn money or solve money problems. This page lists simple habits and where to get help.

Set rules before you play

• Decide a budget you can afford to lose and never go above it
• Set a time limit and take regular breaks
• Use deposit, loss and session limits in your account settings
• Never chase losses and never borrow to gamble

Warning signs

• Spending more time or money than planned
• Hiding gambling from family or friends
• Feeling anxious, irritable or guilty after playing
• Neglecting work, study or relationships

Tools that can help

Most operators offer cool-off periods and self-exclusion. You can also use blocking software on your devices and ask your bank about gambling transaction blocks.

Free and confidential support

• Gambling Help Online, Australian counselling and information
• Gambling Therapy, online support and advice
• BeGambleAware, information and tools

Age

Only adults aged 18 and over may gamble. Keep your devices and account details away from minors.